Dealing with Pain...

Pain is temporary...it may last a minute, or an hour, or a day, or a year...but there are people who keep the pain inside their heart for a very long time and even forever...Enjoy the quote by Lance Amstrong....

Pain...
it's something hard to see
u can only see the physical injuries...but not the heart injuries
sometimes u see someone's laughing or smiling but deep inside their heart...there is a hole inside, there is an empty place inside the heart that hurts...

how we can deal with pain?....
in our journey of life, not one of us didn't encounter period of pains
we all have the experience of hurting someone we know or love and been hurt by someone we respect or love or known for so long...
the pain might be a physical pain or emotional pain...
how we deal with the pain is our choice to choose
we can choose to keep it inside deep in our heart or...
we can take it as the most valuable experience in life, or...
we can choose to fight, recover and bounce back...
it's our choice
and...
it's very unfortunate when we blame others for the pain in our heart...
we blame others for hurting our heart, and
we blame others for making us sad and miserable...

learn to accept the circumstances and fight it back...
and...try hard to forgive and forget!